How Much Sugar Is Too Much for Your Child's Teeth

It's a question many parents grapple with: just how much sugar is okay for our kids' teeth? We all know sugar isn't exactly a health food, but understanding the specifics, especially when it comes to dental health, can be tricky. The general consensus from health experts is that kids should aim for less than 25 grams of added sugar per day. That's about six teaspoons, or roughly 100 calories. Going over this limit regularly can really start to cause problems, and tooth decay is a big one.









